WORKSHOPS

Embark on a journey of self-enquiry to find grace and ease in your life

101 Workshops

Run by Power Living’s senior facilitators, these yoga workshops are must for any budding yogi, particularly within the first 12 months of practice. These workshops are run regularly throughout the year in all our studios. See what’s happening in your area.

Vinyasa 101

Take your practice to new heights! This beginners’ yoga workshop teaches you those little points you don’t have time to pick up in class: learn to access your Ujjayi breath, nail those abdominal locks and stay safe with correct spinal alignment. This workshop is a must for anyone new to Power Living and a fantastic refresher for our veterans.

Handstands 101

Focusing on inversions and arm balances, this all-level workshop teaches you all there is to know about turning your practice upside down. Gain confidence to take flight in Crow Pose, float into Headstand, build strength for single arm balances and unleash your inner Scorpion.

Spine 101

This workshop takes you safely into the depths of back bending, from strong and safe foundations. Learn the anatomical principles of Upward Facing Dog and take them into more advanced variations: open your heart with awareness and move towards your full potential!

Meditation 101

This three-hour workshop explores the science behind meditation, looks into its benefits, and teaches practical methods and techniques. A great introduction for anyone looking to develop a meditation practice and suitable for all levels.

Hot Yoga 101

A hands-on workshop focusing on the basics of the Hot Yoga practice, you’ll discover all you need to know about the 26-posture sequence to be set up for a safe, strong flow. Learn about the four types of breath, alignment, core engagement techniques, health benefits of the heated room and history of the lineage. This workshop is suitable for all levels. Only available at North Perth and Myaree.

Guest Workshops

Run by some of the world’s most experienced teachers, our guest workshops offer you the opportunity to experience their teachings and unique approaches to yoga in the convenience of your own city.

Some of these modern day masters include: Cameron Shayne, Ana Forrest, Meghan Currie, Amy Ippoliti and Yoga Beyond.

Find workshops near you

Check out what’s coming up at our studios and get ready to elevate your practice

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