I’ve been practicing yoga for over 30 years but the modern evolution of Vinyasa yoga changed everything. The same week I became a grandmother I opened a yoga studio so I could share the alchemy of yoga in my community. Sitting within my Power Living training I have now explored the science of the practice through a traditional Tantra training. My classes are the classic combination of Stira & Sukha, effort with ease as we investigate, cultivate & channel the Prana within to enable us to thrive in this life we are given.
What is your favourite Asana posture? Why?
Savasana – Absolute absorption of the energetic experience of the practice completed.
What has been your most inspirational/toughest learning experience?
Uprooting 3 teenage boys from the northern beaches & starting all over again in a country town.
What does the term modern yogi mean to you?
To apply what I practice on the mat to my life off the mat.
Mobile: +61 403 033 170