5 years ago, I was recommended to start yoga as part of spinal recovery from not being able to walk for 3 months after a horrific car accident. Thinking it’s only aid was to help fold myself like a piece of origami, little did I realise the spatial medicine it would aid not only in my world, but to all those I get to share it with. Yoga has given me the selfish power to be more selfless- the freedom to embrace the greatest gift of all- to feel!
The liberation of being able to get out of your head and into your body grants you to be fully alive, fully human, and completely awake- by continually throwing you out of your own nest! Allowing you to discover your greatest gift yet- YOU!
Yoga is the cheesy condiment to my spiritual sandwich, and I couldn’t be more honoured to complete my 200hr Teacher Training with Power Living Australia – I can’t wait to marinate your bodies in movement by meditating your mind!
How would you best friend describe you?
The real life Pocahontas.
If you could share a meal and a conversation with anyone, dead or alive, who would that be?
A hearty vegan curry with a smooth glass of red, around a bonfire in a teepee with the legend Bob Marley himself.
What would be your today’s soundtrack for life?
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