Archive

I started practicing yoga to add some stretch and balance into my life while juggling working in a highly demanding job in advertising as well as a Les Mills group fitness instructor. I truly discovered yoga and fell in love with Vinyasa Flow in 2013...

I really found yoga in 2012 when I moved to Australia. I lived around the corner from a beautiful studio in Melbourne. It took me a while, but once I finally made it into that studio I knew I had found something very special. I...

I finished my first teacher training in 2013 in Tibet, where I went to refresh myself and re-start my life. I have been in the 500hr pathway with Power Living since 2016. Every time I am on my mat, I find my inner strengths and weaknesses, my peace and war...

I have been practicing yoga for over 10 years and always had a fascination with how it made me feel mentally and physically. It was only after the sale of my cafe in the UK that I moved back to Sydney to fully immerse myself...

I have been teaching for three and a half years, twice a week in my own space and twice a week at a local Snap gym. I would dearly love to teach more but alas – I am also a business women who owns and...

I found yoga first at the age of 15, dabbling in Kundalini. I remember very clearly how different my eyes looked and how grounded I felt. For the next 10 years, I didn't even think about or practice yoga in any form. It found me...

I discovered yoga in April 2014. I remember it well as it was my 50th birthday and I had lost my way in terms of health and fitness. Yoga has changed much for me, while the power and grace of yoga and the unravelling continues...

My life has been about health, happiness and fitness. I was interested in yoga and the benefits so I attended some classes. I needed to know more to see if it was a regime I could integrate into my vast experience in the health industry....

I first discovered yoga when I bought a couple of Kundalini yoga DVDs off Amazon while living overseas in 2006. Those two DVDs were my constant while living in Europe for four years, away from family and suffering from severe anxiety and depression. When I came...

I've been practicing yoga for over 30 years but the modern evolution of Vinyasa yoga changed everything. The same week I became a grandmother I opened a yoga studio so I could share the alchemy of yoga in my community. Sitting within my Power Living training...