It took me a long time to finally step onto a yoga mat but once I did it became a huge part of my life. Working in a busy corporate world and often feeling tired, not inspired and stressed out, yoga gave me this little break during the day that I was longing for.
Listening to the philosophy of yoga, connecting to the smallest parts in my body and I felt ‘lighter and brighter’ after my own yoga practice. With deepening my own practice I wanted to share what yoga gives me with others so I did my Teacher Training with Power Living and a new path in my life started. I am now a full time Yoga Teacher but more I am a dedicated yoga student to learn and to share. Talking from the heart, being authentic was a challenge but damn it is so rewarding! I teach at a lot of different places, gyms, yoga studios, corporate classes… name it! Classes from 3 students to 50 students and I love it! I understood it is a path you take and we should be grateful for every step we take. From teaching strong Vinyasa classes, to Beginners and Yin – all different class types requires a different part of my personality to shine bright and support students.
What do you value most in others? Why?
Honestly & being authentic! Once we can touch on these deeper level in us, we can connect on a deeper level together.
If you could share a meal and a conversation with anyone, dead or alive, who would that be?
My mum who passed away not long ago. I could not say good bye to her and I would love to share a last glass of champagne with her and laugh about all the stupid fights we had!
What has been your most inspirational/toughest learning experience?
Learning about “belief-systems” with Power Living. It has changed my life!
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