Archive

I have an extensive background in ballet and ultimately every style of dance, which allows me to sequence with a unique element of flow. I specialise in Vinyasa Flow, but enjoy incorporating meditation and tailoring my classes to a slower flow or restorative Yin style....

My first yoga class was a Bikram 90 min hot-yoga class. I was terrible and couldn't believe how everyone else was like an elastic band. The only reason I decided to go was I needed to lose weight after years of Irish dancing I had...

The accidental yogi. I encountered the open hearts and happy souls of the North Perth Power Living studio and decided to dive right in after only completing 6 sessions of yoga prior. I'm a property investor who used to wrestle my way through enormous decisions...

Yoga came into my life when I was in my early 20's. During my teenage years, I fell in love with all aspects of holistic medicine and yoga was a natural add-on to that life. I dabbled on and off for years and I have practiced...