Archive

I have an extensive background in ballet and ultimately every style of dance, which allows me to sequence with a unique element of flow. I specialise in Vinyasa Flow, but enjoy incorporating meditation and tailoring my classes to a slower flow or restorative Yin style....

My introduction to yoga was watching my mother contorting her body and breathing loudly on the lounge room floor and her good friend doing strange things with his stomach (nauli). I promptly concluded that they were exceptionally odd and was glad I did not inherit...

My first yoga class was a Bikram 90 min hot-yoga class. I was terrible and couldn't believe how everyone else was like an elastic band. The only reason I decided to go was I needed to lose weight after years of Irish dancing I had...

The accidental yogi. I encountered the open hearts and happy souls of the North Perth Power Living studio and decided to dive right in after only completing 6 sessions of yoga prior. I'm a property investor who used to wrestle my way through enormous decisions...

Yoga came into my life when I was in my early 20's. During my teenage years, I fell in love with all aspects of holistic medicine and yoga was a natural add-on to that life. I dabbled on and off for years and I have practiced...