Archive

I started doing the odd yoga class at local gyms for several years before joining a dedicated yoga studio in Bermuda in my mid-twenties. You could say I was having a quarter-life crisis at the time, classic millennial, and I was looking for something more....

15 November, 2018

5 years ago, I was recommended to start yoga as part of spinal recovery from not being able to walk for 3 months after a horrific car accident. Thinking it's only aid was to help fold myself like a piece of origami, little did I...

20 June, 2017