Archive

I was a very late comer to yoga. At 42, I was exhausted both mentally & physically, running two businesses and raising three awesome & energetic teenagers! Little wonder that yoga really spoke to me...

I found yoga back in 2013. My body was broken from years of playing rugby and Crossfit. After my first class which was at then known Hot Yogi Australia I knew I had discovered what I was unconsciously searching for. I was hooked and haven’t...

A friend introduced me when I was going through a tough time. It started with Yoga Nidra about 4 years ago and naturally flowed into vinyasa with Power Living. I've done all my training with Power Living and enjoy teaching both vinyasa and yin. I...

Being a professional dancer for the past decade I was very lucky to find yoga! I don't really remember my first class as many times yoga was integrated into my collegiate dance classes. Yoga did however, save my career in regards to keeping my body...

My first taste of Yoga came in a Bikram Studio in 2004. I was instantly hooked! The energy, focus and community support it provided sparked something in me which I knew was going to be a beneficial asset to my life. I have been practicing at...

I am from Johannesburg, South Africa and now live in the Northern beaches with my wife and three children. I came to yoga in 2008 when the birth of my daughter caused me to question the nature of reality a lot more deeply. I started...

Stepping into the Power Living Manly studio in 2010, I discovered a challenging and energetic practice as well as a fun and welcoming community, which helped me deal with the stress of a highly demanding job in Advertising and Media. I found that the practice of...

I used to have panic attacks. The kind the struck with such ferocity and frequency that I was convinced I was dying. My arms and face would go numb, the room would spin with vertigo and every ounce of my being was thrown into primal...

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