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I have always been active through many different sports and so felt curious to try yoga at my local gym in Sweden when I was 14 years old. I started practicing for athletic purposes, but the incredible mental health benefits made me stay. Yoga allowed...

I come from a performance background and have been practicing since a teen but really got enticed by yoga when I lived in LA and needed it more than ever. I've practiced mostly in heated Vinyasa flow and this is why I trained with Power...

I was born in Russia and lived half my life in Canada but it wasn't until I moved to Australia five years ago that I introduced yoga into my life. Originally, I went mainly for the benefits of flexibility but after completing the 200hr Yoga Teacher Training in...

I have been practicing yoga for over 10 years and always had a fascination with how it made me feel mentally and physically. It was only after the sale of my cafe in the UK that I moved back to Sydney to fully immerse myself...

What’s crazy about my yoga journey is that I never intentionally set out on a yogic path. My mom was a yoga teacher while I was in high school, but growing up I almost shunned the practice because it’s what “Mom did.” I only succumbed...