SOME YOGA LOVE

Looking to learn a little more about how to really live modern yoga and take this practice into everyday life? Check out these videos to support you on your yoga journey.

ACCEPT WHO YOU ARE

Nobody is perfect and we’re all here to learn and grow. Charge yourself up through radical self-acceptance – if we can accept ourselves as we are, we can stop fearing life and let it motivate us instead!

GRATITUDE

In this busy world, the power of gratitude can be under estimated and forgotten, yet it’s an extremely powerful tool to shift your head space and give perspective!

THIRD EYE MEDITATION

Focus in on your third eye and bring your intuition, imagination and clarity into vision in this 10-minute meditation

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