A definitive guide to transforming mind, body and spirit. Modern Yoga is a book about the physical and philosophical yoga practice of Power Living – it focuses on developing a person’s spiritual wellbeing as well as their physical and mental health. There’s nothing mystical about our yoga, nor unattainable or even complex. It embraces all traditions and teachings with equal respect. It’s a simple, holistic practice that develops a greater connection to life.
Join Duncan and embark on a journey of self-discovery and transformation, bringing you closer to your authentic self.
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