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About the Workshop   Join Facilitator Eliza Giles for the Alchemy of Dissolution masterclass to guide you to unveil and dissolve layers that bind the natural state of bliss that resides at the core of our being. We will explore the ancient science of the 5 layers (Koshas) that cover...

ABOUT THE WOMEN'S CIRCLE A safe, gentle and sacred space, the Women’s circle is a place for the women of our community to come together, use their voices, share their stories and experiences, be heard and be seen. Each circle will be a unique experience, drawing on the...

ABOUT THE STRONG & SOFT WORKSHOP   Self-enquiry | Pranayama | Flow | Yoga Nidra Join Rosie at the Strong & Soft workshop for an exploration of resilience and self-compassion, inspired by modern psychology and yogic philosophy. Learn to navigate life's challenges with greater ease, insight and power. Yoga, in its purest form, is a...

ABOUT THE WORKSHOP As the year slowly draws to an end, and before the festive season approaches, give yourself the gift of deep rest! In this special workshop facilitated by Fiona Scicluna, we will take time out and give ourselves the gift of deep relaxation and healing. ...