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About the PILATES AND ASANA Workshop   This workshop will look at the essential principles of the Pilates Method as they relate to Yoga Asana.  The Pilates Method of body conditioning was first conceived by Joseph Pilates in the 1920s. More recently, its emphasis on the mind-body connection...

About the Retreat   Power Living  retreats are the foundation of our transformational yoga practice and continue to be the biggest game-changer for personal development and growth. The process will challenge you, but if you’re ready to do the work it will change your life! An immersion program,...