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About the Workshop   Join Facilitator Eliza Giles for the Alchemy of Dissolution masterclass to guide you to unveil and dissolve layers that bind the natural state of bliss that resides at the core of our being. We will explore the ancient science of the 5 layers (Koshas) that cover...

About the PILATES AND ASANA Workshop   This workshop will look at the essential principles of the Pilates Method as they relate to Yoga Asana.  The Pilates Method of body conditioning was first conceived by Joseph Pilates in the 1920s. More recently, its emphasis on the mind-body connection...

About the Retreat   Power Living retreats are the foundation of our transformational yoga practice and continue to be the biggest game-changer for personal development and growth. The process will challenge you, but if you’re ready to do the work it will change your life! An immersion program,...

About the Retreat   Power Living retreats are the foundation of our transformational yoga practice and continue to be the biggest game-changer for personal development and growth. The process will challenge you, but if you’re ready to do the work it will change your life! An immersion program,...

Challenge yourself to change your life in 30 days | Starts Monday 14 October ABOUT THE CHALLENGE Are you ready to take on the 30-Day Modern Yoga Challenge? This transformational program is divided into four weeks, focusing on yoga asana, meditation, nutrition and self-enquiry. Each week we’ll build on the...