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ABOUT THE WORKSHOP Our emotions can take us deeper and higher than our bodies could ever hope to – for better or for worse! Learn how to ride the waves of our emotions rather than sink beneath their overwhelming power, both on and off the yoga...

ABOUT THE WORKSHOP Community is a vital part of our health, and friendship is essential to our intricate design. This workshop combines and celebrates the beauty of solidarity and support. In this partner workshop we learn to incorporate acro-yoga, partner stretches, assisted inversions, and spotting into...