Archive

ABOUT THE WORKSHOP Children explore their world with little hesitation and fear. This is why children can excel at anything if they truly put their mind to it. Can you remember what it was like to be a fearless child? In this practice we revisit our...

ABOUT THE WORKSHOP Join Tessa for an evening of discussion, contemplation and meditation. This workshop is for anyone hoping to learn more about the history, literature and traditions of yoga in order to deepen their knowledge and understanding of what this ancient practice is all about. In...

ABOUT THE WORKSHOP Fear, just like stress grips our life. For most of us we run from those things that scare us. We avoid relationships, jobs, events, people that trigger the fear response. For many of us this is everyday life, however fear can be a...

ABOUT THE WORKSHOP Join renowned yoga teacher and co-founder of A—SPACE (Australia’s first multi-disciplinary drop-in meditation studio) Manoj Dias for an afternoon of heart centred exploration and practice. Learn ways to tap into your intrinsic heart qualities, compassion and courage that will help you meet any...