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ABOUT THE WORKSHOP Ayurveda is the Yogi’s Life Support System and offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. In this workshop Brad will teach you the foundations of Ayurveda and it’s love with Yoga. You...

ABOUT THE WORKSHOP   Metta or Loving Kindness meditation is a beautiful, brave and sometimes confronting practice that awakens the heart to love. Taught 2500 years ago by the Buddha as an antidote to fear, the practice enables us to not only connect deeply to our intrinsic goodness...