The evolution of being a modern day yoga teacher asks that we teach not just from our hearts but from an embodied wisdom. This week will challenge your personal practice in ways that will allow you to intelligently guide your students through theirs. Expect to...
We invite you to join us for the final closing groove class followed by a celebration party! ALL WELCOME! Bring along your family and friends for a free Groove class to celebrate completion of the challenge. Following the Groove class, there will be drinks and nibbles where...
ABOUT THE CLASS This one’s for the Power Living grommets! We’re hosting a 4-week series of yoga classes, so your little yogis can come and have some fun on the mat while you get an hour of ‘me time’. Yoga for children is an amazing way for them...
ABOUT THE CLASS This one’s for the Power Living grommets! We’re hosting a 4-week series of yoga classes, so your little yogis can come and have some fun on the mat while you get an hour of ‘me time’. Yoga for children is an amazing way for them...
ABOUT THE CLASS This one’s for the Power Living grommets! We’re hosting a 4-week series of yoga classes, so your little yogis can come and have some fun on the mat while you get an hour of ‘me time’. Yoga for children is an amazing way for them...
ABOUT THE CLASS This one’s for the Power Living grommets! We’re hosting a 4-week series of yoga classes, so your little yogis can come and have some fun on the mat while you get an hour of ‘me time’. Yoga for children is an amazing way for them...
ABOUT THE WORKSHOP Learn the benefits of Mindfulness (shamata) meditation practice with this renowned meditation teacher. Fear, just like stress, grips our life. For most of us we run from those things that scare us. We avoid relationships, jobs, events and people that trigger our fear...
ABOUT THE WORKSHOP Do you hold stiffness, tension and stress in your body? The body’s muscles and bones are encased by dense connective tissue and fascia. With sedentary jobs and lifestyles, this tissue becomes knotted and locked creating pressure and pain. Join Truth for this brand new...
ABOUT THE WORKSHOP Learn the practice of metta meditation: a simple, effective and powerful practice for the heart that allows us to feel connection at a much deeper level. This workshop includes theory, meditation and yoga practice. Learn ways to tap into your empathy, compassion and...
This retreat is a beautiful blend of Traditional Chinese Medicine (TCM) theory and Indian philosophies that will directly impact your personal practice and the lives of the students you teach. Open to teachers on their 500 hour pathway as well as dedicated students with a...