Archive

ABOUT THE EVENT Getting inverted in your yoga practice can be fun but it can also be intimidating. We’ll teach you how to get upside down and into other fun balancing postures, plus mix in some partner work to create connection between all the yogis in...

ABOUT THE EVENT The mantra that you need to adopt is I CAN. Have fun with advanced poses and transitions while seeking a higher level of focus. Using Iyengar influences we’ll build foundational strength (mentally and physically), boost your confidence and combine a series of flexibility-focused...

BONDI BEACH STUDIO – 1ST THURSDAY OF EVERY MONTH   ABOUT THE NIGHT Do you want to deepen your understanding of yoga? Are you thinking about becoming a yoga teacher? Power Living’s 200hr Yoga Teacher Training isn’t just for aspiring teachers, it’s for anyone with a curious spirit looking to...

About The Event Join Matt Omo, a.k.a. The Gong Guru, for a transformational journey using ancient ritual, shamanic breath work and live sound immersion with didgeridoo, drums, gongs, crystal bowls, channeled vocals and Tibetan bells. Through the experience you will activate your entire energy system and...

About The Event Come and explore Nada Yoga (the yoga of sound), known to calm the nervous system, reduce stress, increase positive mood and heighten social connection! The benefits of this ancient practice of the repetition of sacred sounds have often been overlooked in the West....

The Modern Yogi Project is a 6-week challenge to make yoga and a regular practice part of your daily life. We’ll explore all elements of yoga from the physical asana, to meditation, to nutrition and self-study. WE'RE INVITING YOU TO PAUSE > REVIEW > RESET   What’s your intention...

The Modern Yogi Project is a 6-week challenge to make yoga and a regular practice part of your daily life. We’ll explore all elements of yoga from the physical asana, to meditation, to nutrition and self-study. WE'RE INVITING YOU TO PAUSE > REVIEW > RESET   What’s your intention...

ABOUT THE EVENT Come discover the secrets of the San Bao (Three Treasures): Jing (vital essence), Qi (subtle breath and energy) and Shen (spirit). Explore your body, mind and the energy flowing through you as we discover the actions that can cause imbalances and how to...