Archive

What are the blocks that hold us back? Why do we allow ourselves to be silenced? What makes our truth and our expression of it an amazing tool for healing past trauma as well as paving the way for our future? For many, the voice...

ABOUT THE EVENT Do you know the benefits of meditation? Do you need some simple tools to help set up a regular practice? In this two-hour workshop we’ll explore the science behind meditation,its benefits and practical methods, which aim to give one the opportunity to dive...

ABOUT MAHA SHAKTI - A HEART OF TRIBE WOMEN'S CIRCLE WORKSHOP A yoga-inspired immersion into the power of Maha Shakti, the energy of the ‘Great Divine Mother’. Yogi Bhajan once said: "Merge in the Maha Shakti. This is enough to take away your misfortune.This will carve...

ABOUT YOGA TRANCE DANCE: EMERGENCE INTO BLISS Join Kara-Leah Grant and Seraphim for a sonic and movement adventure of invocation, vinyasa, dance, trance, yin and deep relaxation. Beginners welcome. Dress to express, in clothing that allows you to move freely. Seraphim will be weaving the soundtrack with...

Runs from 12 October to 10 December 2017 Power Living’s 200hr Teacher Training is education with a difference. We elevate and accelerate our students to teach authentically, build communities and transform lives, starting with their own. Our Teacher Training isn’t just for aspiring teachers, but for anyone who...

ABOUT STILLNESS: YIN MASTERCLASS A blissful, two-hour journey into yin yoga. Understanding the difference between your yin and yang tissues and creating a routine which complements them will lead to a more balanced life and perfect harmony. Improve your physical and mental health by stimulating a...

 ABOUT SOAR: BACKBENDS & INVERSIONS We’ll start with a review of the complex anatomy of the shoulder girdle and rotator cuff muscles that control this area, the impact of skeletal variation and how we can train to overcome and accept the obstacles. The discussion will also...

ABOUT GRACE: PRACTICE FOR LONGEVITY A slow and juicy asana practice that focusses on educating ‘how’ to practice asana safely for longevity. We will discuss some of the myths out there about flexibility and focus the discussion on how to protect your spine and other key...

Runs from 11 May to 16 July 2017 Power Living’s 200hr Teacher Training is education with a difference. We elevate and accelerate our students to teach authentically, build communities and transform lives, starting with their own. Our Teacher Training isn’t just for aspiring teachers, but for anyone who...

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