HAVE A CLASS ON US!

If you’re struggling to get to the studio, try rolling out your mat at home. Here are three short videos for you – so you can get your daily dose of yoga.

SNOOZE BUTTON YOGA

Instead of hitting your snooze button and disappearing back into dreamland, give your body, brain and sleep cycle the boost you need with Sol in this yin practice.

LSD – LONG, SLOW, DEEP

This 45-minute vinyasa flow with Emee goes long, slow and deep through every pose so you can truly earth your legs and fire your entire body.

SMASH AND SIT

This class with Duncan has it all! Smash out 30 mins of pure vinyasa before a slow wind down and yoga nidra practice. Pure bliss!

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