Archive

Circle of Sound will be led by A Sound Life founder Edo Kahn and band, the evening will be an opportunity for the Power Living community to experience the transformative, unifying and healing powers of music that A Sound Life shares with communities as free...

Take a journey through the energy highways of the body. Learn about the intricate meridians of Traditional Chinese Medicine and how this web is woven through the myofascial system of the body. Come with an open mind as we trace the anatomical locations of the...

To sit in the silence of the heart is to experience our truest self. In each and every moment our hearts are asking us to become the most beautiful expression of who we are. What is it that stops us from experiencing this? This masterclass...

Breath is the key to all conscious movement.When we bring awareness to our breath and the diaphragm locks within our body (Bandhas) we find graceful movement more accessible with efficiency and strength. In this empowering workshop we will create the buoyancy needed to balance and...

No matter how long you've practiced, the handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts and gymnastics, a stable handstand is the key test of alignment and mastery. The only thing you need to join this...

If you enjoy a challenge but think you are too stiff to easily bend backwards, then this is the perfect class for YOU! By understanding how your body works in a safe way, you will learn what it takes to bend over backwards fearlessly. The...

This workshop is for anyone who wants to get their nerd on with a breakdown of some key yoga postures. Suitable for all levels of yogi, we’ll look at some of the core basic asanas which are the salt of the practice as well as...

KICKSTART YOUR 2018 WITH A 101 OF ALL THINGS YGOA! Are you new to yoga? Always wanted to give it a go, but don’t know what the teacher is talking about? In this 4-week course we’ll break down our core vinyasa yoga sequence with easy-to-apply tools...

ABOUT THE EVENT Learn the basics to go upside down in this inversions workshop with Jase. Move past the mind blocks through activating the physiological know-how to take flight with courage and freedom. The core, legs, hips and shoulder girdle create amazing stability in the body...

ABOUT THE EVENT Expect the unexpected. This workshop focuses on enlivening our inner child and reconnecting ourselves with our innately playful nature through movement and creative games. In connection with others in this ‘play state’, a community can begin to live and evolve in a state...