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ABOUT  This time of year can be fun, chaotic, energising, and a challenge to keep your head above water. At times we need an internal lift, something that brings us back to ourselves, reenergises us and gives us a boost. Which is why this meditation is a...

ABOUT THE WORKSHOP The Inverted Yoga Practice is all about believing in the reality of your dreams and making the impossible possible. This class invites you to break out of your mould and twist into a fresh perspective. We will work on building confidence and strength...

ABOUT THE WORKSHOP Children explore their world with little hesitation and fear. This is why children can excel at anything if they truly put their mind to it. Can you remember what it was like to be a fearless child? In this practice we revisit our...

ABOUT THE WORKSHOP Come join Dice for a fun but challenging Vinyasa Masterclass. Designed for teachers, this will be an opportunity to not only connect and laugh with fellow yogis but a chance to learn from a leader in modern vinyasa. About Dice Iida-Klein “I love yoga, and I...