Yoga For Beginners – Jase Te Patu – Wellington Studio

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KICKSTART YOUR 2018 WITH A 101 OF ALL THINGS YGOA!

Are you new to yoga? Always wanted to give it a go, but don’t know what the teacher is talking about? In this 4-week course we’ll break down our core vinyasa yoga sequence with easy-to-apply tools and techniques.

  • Learn the basics in a supportive teaching environment.
  • Look at the alignment and basic modifications for postures so you’ll feel safe and strong.
  • Learn the importance of breath and the way it supports our practice.
  • Discuss the lineage from which these yogic teachings derive.
  • Most importantly, we’ll set you up for success to continue practicing for years to come…

 

ABOUT JASE TE PATU

Jase is Co-owner of Power Living Wellington. He is highly passionate about his never ending journey of self-discovery, both on and off the mat and is stoked to be able to share all the gems he has learnt throughout his Yoga travels with his new family in Wellington. Jase knows how to challenge and inspire you every time you roll out your mat. In this 101 workshop he will share his absolute passion for the practice and help you get to grips with safety on the mat, all in his PLAYful and lighthearted way.

Date

27 January 2018

Time

10:00-11:30am weekly

Studio

Wellington

Teacher

Jase Te Patu

Cost

$79 for all four weeks