Join Truth for a 2-hour exploration into the foundational Taoist principles of Yin and Yang. Discover the complementary nature of seemingly opposite forces which are inextricably woven into all things within the natural world. Feel the freedom of surrendering to the ebbs and flows of the moment which give rise to the harmony found within our beings and in the world around us.
Come ready to move and sweat as we flow towards stillness. The evening will involve a short talk on Yin and Yang, a Vinyasa flow, Yin practice and short meditation.
Truth is an Acupuncturist and Doctor of Chinese Medicine. A Lead Facilitator at Power Living, he teaches across our Sydney studios and facilitates on our 500hr Yin Retreats. Truth has been living and breathing yoga since he discovered it in 2001, always ensuring to live yoga off the mat as well as the practice on the mat. He has undergone extensive yoga studies and training across India, Thailand and the UK.