Sound is unmatched in its wide range of uses and versatility. Ancient and contemporary religions, shamanic societies, mystical and spiritual sects have revered sound to be the ultimate source in the universe, intricately connected to consciousness.
Sound holds the capacity to reveal and unlock hidden powers we have within us to promote profound inner transformation and healing. It can be used therapeutically to heighten self-awareness, disengage from undesirable habitual patterns, and empower positive cognitive change.
You are invited to come and explore your own inner landscape and open yourself to the transformational possibilities of a 1 hour Yin practice followed by an extended 30 min Savasana of pure sound meditation. Please bring a blindfold or bandana to cover the eyes, this is an inward journey and sight is not necessary.
Being surrounded by music from a young age, Amity has always been interested in the tonal qualities of musical instruments and the effects they can have on human emotion. Amity has been studying with leading sound therapists from around the globe to gain a deeper understanding of how sound has been used to affect human consciousness.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”