Date: 7 Aug
Time: 11:00AM - 1:00PM
Cost: $49 (10% discount for members & concession)
Michelle found a home in the yin practice whilst recovering from chronic fatigue and credits this practice as a crucial part of her recovery, rest and journey towards living a more mindful life. Her style is steeped in Daoist philosophy, drawing often from lessons learned during her time spent in the Wudang Mountains in China. She loves to create space for homecoming throughout the practice and believes the true gift of the yin yoga practice lies in the space we create not just within the physical body, but the space we create to connect back to the deepest part of ourselves.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”