Are you tired? Stressed? Tight muscles Overthinking? Or just looking to stay balanced? Time to reset. Yin & Pins merges the two ancient modalities of acupuncture and yoga. Both are vehicles to bring balance. This session will bring relaxation to your system equivalent to a mini holiday. A time to let go of stress and tightness. The first half will be a yin yoga session followed by acupuncture, bringing deep rest and restoration.
Balanced yin is essential to have relaxed muscles and joints, strong immunity, mental clarity, overall health and vitality. Balance your daily activities with the deep rest and nourishment that Yin & Pins brings. By nourishing body, mind and soul, your internal intelligence can come into play and heal.
Join Mandy & Martine for a deeply restorative 60 mins of yin yoga followed by acupuncture. This event is a wonderful collaboration of 2 healing modalities – open to everyone, no experience necessary. Come enjoy the sweet surrender.
Our studio owner at PLAY BJS, Mandy has been teaching yoga for more than 20 years. In the classroom, Mandy’s genuine personality and humour consistently deliver an authentic, integrous yoga experience.Her extensive training & intuitive knowledge of the mind & body and the practice of yoga, facilitates a safe and powerful, yet deeply compassionate experience for students of all levels.
Limited spots available, booking highly recommended. Book online or put your name down at the front desk.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”