FITZROY STUDIO | LEVEL 1 – 30 hours | Fri 18 – Sun 20 May | $769
Open to teachers on their 500hr pathway as well as dedicated students with a sincere interest in yin yoga.
This training is your gateway to exploring Traditional Chinese Medicine and yin yoga. Yin is continuing to grow in popularity and this training will establish the fundamentals of the practice and enable you to directly impact your personal practice and the lives of the students you teach. This immersion is all about slowing down, escaping your normal routine and creating space within.
An introduction to applied anatomy and physiology,with a focus on understanding fascia and how this type of tissue works in the body. Start to understand Traditional Chinese Medicine and the basic meridian pathways, plus an introduction to chakra theory and pranayama techniques designed to provide greater insight into The Self. You will not be the same teacher/student afterwards!
Get ready to take a journey through the energy highways of the body. There will be daily meditation, pranayama and long, juicy yin practices to go deep and find stillness within.