Women throughout history have gathered in circles to empower each other and share wisdom. With so many ways to be distracted and disconnected and much turbulence, women need community more than ever.
A safe, gentle and sacred space, the Women’s circle is a place for the women of our community to come together, use their voices, share their stories and experiences, be heard and be seen.
Each circle will be a unique experience, drawing on the skills and wisdom of facilitator leading upi. We will offer a variety of practices such as breathwork, Yoga Nidra, Sound Healing and other healing and restorative practices.
Come and join us, all members of the community are welcome. So please bring your friends and family along, and join us in building a tribe of women who are strong, vibrant and connected/No yoga experience necessary.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”