Vinyasa 101 with Tobie Morris – Manly Studio

Vinyasa 101 manly power living australia yoga tobie morris

ABOUT THE EVENT

Let’s get serious about our flow. In this workshop we’ll explore the fundamentals of the Vinyasa practice. This workshop will teach you all there is to know about the Power Living sequence and will set you up for a safe, strong flow.

  • We’ll introduce the five principles of the Power Living asana practice; including bandha, breath and awareness Get to grips with Tadasana alignment and how to use this through every yoga pose
  • Learn in a unique and safe environment – you’ll have the space to integrate the learning into the physical body and work through any challenges or questions in a small group environment
  • All levels welcome.This workshop is essential for anyone within their first three months of practice and is a great refresher for the seasoned yogi
  • Come PLAY, learn and have fun!

 

ABOUT TOBIE MORRIS

Tobie joined Power Living Neutral Bay as a student in 2009 during her first 200 Teacher Training and  she instantly fell in love with the practice and the community. Hungry for more she attended PLAY 200hr Teacher Training in 2009 and on completion her dreams came true with the opening of the Manly studio 2010 where she not only managed the studio but gets to live our her passion of teaching to the community which she loves .

Tobie’s joy in teaching yoga is infectious, her style described as unfailingly chilled and she is known for taking her students with her on a yoga journey that lightens the heart as much as it strengthens the body.

Date

9 September 2017

Time

1:00-4:00pm

Studio

Manly

Teacher

Tobie Morris

Cost

$45 (10% discount for members)