ABOUT THE WORKSHOP
Let’s get serious about our flow. In this workshop we’ll explore the fundamentals of the Vinyasa practice. This workshop will teach you all there is to know about the Power Living sequence and will set you up for a safe, strong flow.
About Shauna Hawkes
Shauna Hawkes arrived to Power Living in 2008 – having never practiced yoga before she fell head over heals in love! She quickly moved straight into teacher training. Shauna’s teaching is authentic and strong and her aim is to balance the mind, body and spirit in each practice. Coming from a background in Social Work she’s worked as a senior counsellor in a group home for drug and alcohol addicted teenagers, a case worker at a male maximum security prison, and a counselor for women with unplanned pregnancy. Doing this work, Shauna has developed a compassionate understanding for people, which has impacted her teaching in positive ways.
Limited spots available, booking highly recommended. Jump online or put your name down at the front desk.