Tao of Yin workshop is a juicy yin yoga class that will include breath work, journaling, meditation and mantra. Bring an open mind to this blissful and transformational yin yoga journey to the depths of your heart.
The Tao means the path or the way, it is the process of letting the unnecessary fall away so the necessary may speak. Join Dr. Truth Robinson (TCM) for a 2 hour journey of self-enquiry through the wisdom of Lao Tzu. Each step of this yin yoga class is designed to unfold you into the highest expression of your being.
Truth’s educational journey has culminated in a passion for teaching Yin Yoga and he has completed extensive teacher training with Jo Phee (a former student of Paul Grilley) and Sarah Powers. Through this training and along with his study with Dr. Wang (China) and Dr. Robertson (USA), Truth has developed a unique style of Yin Yoga theory based on the Huang Di Nei JIng (Yellow Emperors Classic). Truth’s teaching will leave you feeling energised and inspired to make significant changes mentally and physically in your life.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”