ABOUT STILLNESS: YIN MASTERCLASS
A blissful, two-hour journey into yin yoga. Understanding the difference between your yin and yang tissues and creating a routine which complements them will lead to a more balanced life and perfect harmony. Improve your physical and mental health by stimulating a freer flowing energetic irrigation system channelling energy (chi) to all the thirsty organs in the body. Remove the stagnation of energy that causes suffering and move towards a more comfortable life free of aches and pains.
ABOUT DUNCAN PEAK
Duncan is the founder of Power Living with over 15 years of teaching experience and 20 years personal practice. Over the last decade he has successfully pioneered contemporary yoga styles to Australian shores and sets the highest standard in asana facilitation, teacher trainings and yoga retreat delivery in the country. Whilst Duncan was introduced to Raja Yoga in his teens to deal with stress and grief, he smashes the stereotype of what a yogi should be and rather focuses on being himself and creating a methodology inspired by ancient teachings that he believes is relevant for today’s world.