ABOUT THE WORKSHOP
Open your heart to freedom!
The spine is the backbone of our yoga practice and opening our heart is the key to a life lived in freedom! This workshop will take you safely into the depths of back bending to ensure longevity in your practice and safety on the mat.
Justine brings a variety of skills and experience to her teaching. A 42 year old mother of 3, trained in psychotherapy as well as 8 years experience as a Yoga Teacher who is 100% committed to living her Yoga on and off the mat. With a real sense of compassion and understanding Justine holds a safe yet strong space for your Yoga journey to unfold.
As New Zealand co-owner and studio manager Justine wears a variety of hats from teaching regular studio classes, managing the studio, facilitating workshops and 200hr teacher trainings as well as running community events for the local Wellington Power Living family. “I love that I get to connect with students on all parts of their Yoga journey, to hold space, watch them grow and create a community full of love and connection right here in New Zealand”.
Limited spots available, booking highly recommended. Book online or put your name down at the front desk.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”