Peak Series: Soar – Duncan Peak – Neutral Bay Studio

duncan peak series soar arm balances inversions power living australia yoga


SOAR Inversions & Arm Balances
We’ll start with a review of the complex anatomy of the shoulder girdle and rotator cuff muscles that control this area, the impact of skeletal variation and how we can train to overcome and accept the obstacles. The discussion will also include a look at heart opening sutras, the energy centres (chakras) located in this region, their psychosomatic relationship to our emotional wellbeing and techniques to work with this area.


About Duncan Peak

Duncan is the founder of Power Living and over the last decade has successfully pioneered contemporary yoga styles to Australian shores and sets the highest standard in asana facilitation, teacher trainings and yoga retreat delivery in the country. Whilst Duncan was introduced to Raja Yoga in his teens to deal with stress and grief, he smashes the stereotype of what a yogi should be and rather focuses on being himself and creating a methodology inspired by ancient teachings that he believes is relevant for today’s world. He has studied yoga and meditation for over 20 years, and has been teaching for the past 14.


Limited spots available, booking highly recommended. Jump online or put your name down at the front desk.


6 May 2018




Neutral Bay


Duncan Peak


$65 (10% member discount)