Methods of P.L.A.Y

Learn the core methods of Power Living’s sequencing & philosophy methodology from Power Living founder Duncan Peak.

 

Learn the core methods of Power Living’s sequencing & philosophy methodology from Power Living founder Duncan Peak.

This workshop is accessible to ALL levels of students and teachers looking for inspiration and challenge. Duncan will demonstrate how we can all practice at a level that suits us, discuss how to be safe in poses and look at the most intelligent way to keep joints and range of motions healthy for our own personal longevity.

The experience begins with a short flow to get us all present and then Duncan will introduce how Power Living methods differ from other styles and the intelligence and science behind it.

Date: 9 February 2020

1:00pm - 4:00pm

$55 (10% members discount)

Meet Duncan Peak

Duncan is the founder of Power Living and over the last decade has successfully pioneered contemporary yoga styles to Australian shores and sets the highest standard in asana facilitation, teacher trainings and yoga retreat delivery in the country. An anatomy and philosophical geek at heart, Duncan wants to inspire and be inspired by his students. With a background in neurospinology, he has completed extensive traditional yoga studies with Georg Feuerstein, practiced Raja Yoga for nearly 20 years and taught at international yoga festivals all over the world. Fun, comprehensive and anatomically intelligent, his teachings are founded in real, traditional yoga.

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“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”