Take a journey through the ‘energy highways’ of the human body. The term ‘meridian’ describes the overall ‘energy’ distribution system of Chinese Medicine and helps us to understand how the basic substances of the body flow within it. Together we will learn about these intricate webs that are woven throughout the myofascial system of the body creating a tangible and obvious understanding to a seemingly esoteric ideology.
Come with an open mind as we feel and experience the meridians whilst tracing their anatomical locations in our own bodies and those around us. Finally, we will melt into juicy Yin class to embody the meridians within our practice.
Truth is an Acupuncturist and Doctor of Chinese Medicine. A Lead Facilitator at Power Living, he teaches across our Sydney studios and facilitates on our 500hr Yin Retreats. Truth has been living and breathing yoga since he discovered it in 2001, always ensuring to live yoga off the mat as well as the practice on the mat. He has undergone extensive yoga studies and training across India, Thailand and the UK.