Intention (Sankapla) is the starting point of every dream. It is the creative power that ful ls all of our needs,whether for prosperity,spiritual awakening or love. When you decide to buy a gift, stretch your legs, or text a friend, it all starts in the mind – with intention – before it transforms into a physical manifestation. It feels like magic, but it simply is channelling energy towards a clear direction. And it works!
This 2-hour workshop will provide you with practical tools to go after your dreams and set yourself up for an amazing year 2019! Expect to dig deep into your subconscious. Get ready to take action!
Includes mindful ow, meditation, discussion, intention setting and action planning. Please bring a notebook and a pen.
For Maud, Yoga is an essential life-long practice that maximises our potential, helping us to find and to understand the truth of who we are. She believes in a continuous and holistic practice that incorporates: embodied movement (Asana), meditation, breath (Pranayama), ayurveda (ancient holistic medicine, encompassing Nutrition, Mind and Lifestyle), self-enquiry (Svadhyaya). She practices daily. Maud teach Asana, Pranayama and Meditation to allow people to feel connected to their essence. With a lifelong passion for movement, she interested in the physical practice of Yoga and the effect of Asana and Pranayama on the body, mind and movement of energies. She also practices Transcendental Meditation, and firmly believe in its healing and transformative power.
Maud first trained in Iyengar Yoga in Paris with Alex Onfroy (2010-2012) before relocating to Melbourne and completing my 200hr YTT certification in Vinyasa Yoga at Power Living Australia (2014), with Cassie Lee and Chris Wilson. She recently completed her 300hr YTT certification in Tantra and traditional Hatha with Zuna Yoga. Her teaching is continuously influenced by Modern Yogis like Rod Stryker (Yoga Nidra), Meghan Currie, Dice Iida-Klein as well as Iyengar Yoga Master Usha Devi.