The Sight of the Soul workshops are specifically created to allow students to discover which of the five main branches of Yoga (Bhakti, Karma, Jnana, Hatha or Raja), they are most eligible for.
Series 2, Karma Flow, will outline the essence of a Karma Yoga practice. Karma means action and Karma Yoga means self-transcending actions. Karma Yoga is the path that suits most people in this age.
Join Keenan in demystifying the traditional teachings of the East. Learn how to incorporate yoga into your daily life and leave this workshop feeling inspired to make every moment an opportunity to take yoga off the mat. The afternoon will start with 90 minutes of theory followed by a 90 minute vinyasa/yin class.
Keenan has lived and studied in India for over three years (which he calls the University of Life). Since 2001 he has been consistent in his studies and practice of yoga and says that the transformation of his heart has been the biggest miracle that he’s seen. Keenan offers one of the most unique teaching styles within the Power Living crew. He teaches from a depth of traditional experience that ensures every class is deeply connected, spiritually powerful and uniquely delivered with love and warmth for all. Keenan’s love for life and all beings in it, his sense of natural joy and appreciation of life creates a space that is fertile for growth.