Join Adam for a 3-hour workshop where we’ll explore the inspiring tales of this divine monkey through story, song and sweat! Hanuman is a relatively minor character in traditional texts but through his devotion and dedication to his dharma, he has won his way into the heart of modern yoga. Be ready to take flight on your mat in a powerful and uplifting asana practice.
We will flow, balance, invert and maybe even leap over an ocean or two in this class integrated with Kirtan and overflowing with community and heart. You will leave inspired and uplifted by Hanuman’s adventures and ready to live with his clarity and purpose.Workshop can be used as Continuing Education Credits for Yoga Alliance.
What is Kirtan?
Kirtan is musical singing / chanting that is one of the 9-limbs of Bhakti Yoga. Participating in a Kirtan is said to cleanse the soul and free the heart.
One of the first things that people recognize of Adam Whiting is his laugh. Students say that they can hear it rolling down the street as they approach the studio to practice one of his classes. His smile is generous and immediate and his passion for yoga is contagious. Adam leads classes, workshops and trainings that are full of anatomical precision, intelligent sequencing, and potent philosophy. He has practiced and trained in various styles of yoga, including Tantra, Ashtanga, Anusara and Vinyasa. His musical training is integrated throughout his teachings in spirited kirtans and soft serenades in savasana.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”