No matter how long you’ve practiced, the handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts and gymnastics, a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love (or aspiring love!) of handstands. Whether you are a total beginner or have a stable handstand you will learn something NEW to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.
About Andrew Sealy
Andrew Sealy is a connection catalyst, a Yoga artist and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth and constantly absorbing wisdom to creating new experiences that he shares with love to
his friends around the world. He finds joy in interviewing Yogis from all walks of life to share their inspiring stories on the Yoga Revealed Podcast.
When you ask Andrew why Yoga? He answers with a smile; “Yoga is a complete science of self-discovery that is not a competitive sport or mere challenge of wit.Yoga is the only practice I have found that truly challenges me to embody positive change while integrating all aspects of self-discipline to bring forth harmony within the body, mind, and soul.”
Yoga Alliance E-RYT 300 hour – Teacher Training with Noah Maze | Yoga Alliance E-RYT 200 hour – Certified Teacher, March – July 2012
Yoga Centre Accredited 200+ Hour – Rocky Heron, Sara Ivanhoe, Mark Whitwell.
17 March 2018
OR, get all three workshops for $120