Handstand 101 – Ben Taylor – Neutral Bay Studio

Handstand 101 - Power Living Australia

ABOUT THE WORKSHOP

In this 3-hour workshop we will investigate a multitude of aspects that allow us to hold a safe and stable handstand.

  • —All levels are welcome and variations and modifications will be given based on your experience level.
  • —We’ll open and strengthen through an intelligent flow of foundational poses to build the strength and body awareness needed to fly.—
  • We’ll move toward wall work, partner work, and ultimately toward your solo flight!

 

About Ben

Ben completed his 200hr teaching training with Power Living in 2014 and is passionate about sharing this practice with as many people as possible. He has undertaken additional education and training with Duncan Peak, Adam Whiting, Patrick Beach and Carling Harps. Ben teaches a dynamic vinyasa focused on fluid movement designed to safely challenge your body and spark curiosity in your mind as you move through shapes and expressions.

 

Limited spots available, booking highly recommended. Book online or put your name down at the front desk.

 

“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.” 

Date

10 November 2018

Time

1:00pm-4:00pm

Studio

Neutral Bay

Teacher

Ben Taylor

Cost

$45 (10% member discount)