ABOUT THE WORKSHOP
In this 3-hour workshop, we will investigate a multitude of aspects that allow us to hold a safe and stable handstand.
Shauna Hawkes arrived at Power Living in 2008. Having never practised yoga before she fell head over heels in love! Starting with the 40-day challenge, she quickly moved straight into teacher training. When completing her training she fell pregnant with her son which began her journey to teach prenatal yoga at Power Living. Shauna’s teaching is authentic and strong. Her aim is to balance the mind, body and spirit in each practice.
Limited spots available, booking highly recommended. Book online or put your name down at the front desk.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”