Looking forward to the future, staying grounded in the present through the festive season. In this masterful yin yoga workshop we will use edition, breathwork and personal mantra to create our intentions for the year ahead. Join the one and only, Mel McLaughlin to consciously move forward into 2019 with a deep bow of gratitude to all that 2018 was. Endless possibilities. Limited availability. Booking essential.
Mel McLaughlin from the ‘The yin space’ – has been practicing, teaching and experiencing all that yoga, meditation and pranayama have to offer since a lengthy sojourn in India 18yrs ago.
Her training is ongoing with some of the worlds most respected teachers of yoga, energetics and bodywork currently including Yin yoga with Paul Grilley, and Acupuncture with Dr.Daniel Keown.
Mel believes and has personally experienced Yoga and meditation to be great tools to ground us against the stresses of everyday life, release trauma and re-align to our most natural creative joyous selves.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”