ABOUT THE EVENT
Learn the basics to go upside down in this inversions workshop with Jase. Move past the mind blocks through activating the physiological know-how to take flight with courage and freedom. The core, legs, hips and shoulder girdle create amazing stability in the body to allow you to not only fly, but maybe even do it solo! Join us for partner work, wall work and the mindfulness it takes to turn your whole world up the other way! Open to all levels from beginners to advanced. Gain confidence to safely FLY!
ABOUT JASE TE PATU
Jase is Co-owner of Power Living Wellington. He is highly passionate about his never ending journey of self-discovery, both on and off the mat and is stoked to be able to share all the gems he has learnt throughout his Yoga travels with his new family in Wellington. Jase knows how to challenge and inspire you every time you roll out your mat. In this 101 workshop he will share his absolute passion for the practice and help you get to grips with safety on the mat, all in his PLAYful and lighthearted way.