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To the new yogi, the phrase “hot yoga” can bring a pretty distinct image to mind: a room full of...

2 September 2016

Written by Cat Woods ・Images  ・ 5 mins   Amongst the great philosophers discussing the state of the mortal condition, higher consciousness...

21 November 2018

It’s a common conundrum: you want to start a new form of mindful exercise but you don’t know where to...

9 September 2016