BLISSOLOGY YOGA IMMERSION: THE ART OF CREATING AN UPWARD SPIRAL
FRIDAY 2 TO SUNDAY 4 JUNE 2017
OPEN TO ALL LEVELS – ATTEND ALL WORKSHOPS OR JUST ONE!
Experience yoga from a deeper perspective in this inspiring weekend of workshops with global yoga teacher Eoin Finn. Eoin’s transformative Blissology yoga system offers a unique and intelligent approach to yoga alignment and links the physical hatha-vinyasa yoga practice to the subtler energetic yoga to heal your body, mind and heart while nourishing our connection to community, nature and the web of life.
Each workshop will offer students the opportunity to practice and learn to embody progressive ways of constructing yoga asanas (postures), understanding their biomechanics as well as energetic subtleties and experience them in a flow. Expect to feel lighter in body and heart with Eoin’s joyful approach to teaching and being on the mat.
SUNDAY 4 JUNE | 1:30pm–4:00pm | BONDI JUNCTION | $55
Flow is the essence of our being-it involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible way of learning and discipline, we tend to focus on too much, while ignoring our innate developmental movement patterns, the spiralling, circular forms of movement that are essential to our innate selves that we call “superflow.” Drawing inspiration from yoga, ancient martial arts, dance, surfing, ski and snowboard manoeuvres,
Superflow is an ecstatic form of movement. Set to music, it starts off slowly, allowing ourselves to feel centred and open in our bodies. Gradually we build up in intensity, spiralling back in touch with the joy of movement.
Superflow is not a replacement of yoga as we know it, but a powerful complement to the regular yoga practice, offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release and feel the life force pulsing through you.
ABOUT EOIN FINN
Yogi, Surfer and Blissologist Eoin Finn is the founder of Blissology Yoga, which allows the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the Blissology EcoKarma project, raising aid and awareness through yoga for the world’s imperiled coral reefs. He’s been featured in Oprah, InStyle, Vogue, the New York Times and the Yoga Journal. Learn more at blissology.com.