BLISSOLOGY YOGA IMMERSION: THE ART OF CREATING AN UPWARD SPIRAL
FRIDAY 2 TO SUNDAY 4 JUNE 2017
OPEN TO ALL LEVELS – ATTEND ALL WORKSHOPS OR JUST ONE!
Experience yoga from a deeper perspective in this inspiring weekend of workshops with global yoga teacher Eoin Finn. Eoin’s transformative Blissology yoga system offers a unique and intelligent approach to yoga alignment and links the physical hatha-vinyasa yoga practice to the subtler energetic yoga to heal your body, mind and heart while nourishing our connection to community, nature and the web of life.
Each workshop will offer students the opportunity to practice and learn to embody progressive ways of constructing yoga asanas (postures), understanding their biomechanics as well as energetic subtleties and experience them in a flow. Expect to feel lighter in body and heart with Eoin’s joyful approach to teaching and being on the mat.
STHIRA + SUKHA: THE ART OF CORE INTEGRATION
SATURDAY 3 JUNE | 1:00pm–3:00pm | NEUTRAL BAY | $49
In this dynamic and inspirational workshop, Eoin Finn shares key insights culled from years of exploring yoga, modern bio-mechanical principles and powerful Blissology alignment methodology to allow you to feel a sense of spaciousness and ease in yoga asana that comes from an integrated body. Be ready to re-discover a sense of lightness in both basic poses and to get upside down with confidence, joy and presence. We will explore the power of the arches, the distribution of forces in the body and what core-integration really means. Expect both detail work and a vinyasa yoga practice that will allow you to practice yoga asanas with more intelligence and skill.
Using a combination of theory, alignment instruction, drills, practice and embodiment, students will experience how to move from their core in an integrated and empowering way. Expect time for theory and ‘workshopping’ the yoga postures, followed by a flow practice to tie in the concepts in a tangible way. Open to all levels, from beginners to yoga teachers. Variations for every asana are always provided in each workshop.
ABOUT EOIN FINN
Yogi, Surfer and Blissologist Eoin Finn is the founder of Blissology Yoga, which allows the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and nature. Eoin is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the Blissology EcoKarma project, raising aid and awareness through yoga for the world’s imperiled coral reefs. He’s been featured in Oprah, InStyle, Vogue, the New York Times and the Yoga Journal. Learn more at blissology.com.