ABOUT THE WORKSHOP
Handstand, headstand, and various arm balances urge us to look at the world from a different angle. In this class, we‘ll incorporate strong standing postures, variations from the floor to the sky, and the transitions that occur in between. We’ll also explore the great mystery of the core centre and the bandhas – the most important tools to help you get upside down.
About Dice Iida-Klein
“I love yoga,and I love yoga-ing. I was fortunate enough to become a student of yoga in 2007.To be able to share my passion for yoga through teaching has been one of my life’s greatest gifts. It inspires change and growth in my life daily.Yoga allows me to meet a vast and diverse group of people all connected by one great love for yoga and movement.Yoga asks us to look into the darker corners of our mind, and it helps us to see the light as well. I am on a constant search to learn more from others so that I may learn more about myself. I can only hope to inspire others like my family, friends and teachers continue to inspire me.”