Building the Warrior Heart – Ana Forrest – Fitzroy Studio

ABOUT THE EVENT

This workshop begins with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour the ancestors and custodians of our sacred land.

 

With Forrest Yoga’s heart-opening asanas, you learn to breathe in a way that opens your core and gives the heart the support and counsel of the rest of the primary charkas. Learn to remove the emotional shielding from your heart so it can truly and honestly feel each new experience afresh. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Begin building skill in accessing, cleansing and resolving emotional issues and move them out of the cell tissue, thus freeing your heart. This makes room for seeing and absorbing the beauty and sweetness in our world, which nourishes the heart.

 

Get all three workshops for $240

Please note that no membership discounts apply to these workshops

Date

24 February 2018

Time

1:00-3:30pm

Studio

Fitzroy

Teacher

Ana Forrest with Jose Calarco

Cost

$85 or get all three workshops for $240