ABOUT THE WORKSHOP
The beauty of balance is not about trying to find stillness, but to continue adjusting to the changes as they come, and finding the path of least resistance. This session will focus on building core and pelvic stability, A-symmetrical poses and stacked sequencing that will challenge your balance and cultivate the necessary tools for the balancing act of yoga and life.
Experience the full Boys of Yoga Tour and get all Sydney workshops for $185!
ABOUT MICHAEL JAMES WONG
Michael James Wong is a man on a mission to break down barriers, smash stereotypes and bring the global wellness community together in a calmer & quieter conversation. Founder and vision behind JUST BREATHE, BOYS OF YOGA & SUNDAY SCHOOL YOGA, Michael is leading these global projects focused on creating community, connection & quiet in the real world. A lifestyle advocate, community leader, international yoga teacher, meditation guide, acclaimed speaker and author of Sit Down, Be Quiet, Michael is recognised around the world as a leading voice in the global wellness movement for modern mindfulness.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”