Awakening Inversions Masterclass
Public Masterclasses with Patrick Beach
This Two Part Masterclass will include asana, pranayama and a deep look into what we need physically and mentally for strong and safe inversions. We will look at foundational postures, as well as advanced shapes and the physical preparation required.
You will learn all of the why’s and why not’s and how to’s necessary for an inversion practice. In this training you will not only build a new level of comfort in your own inversion practice, but walk away with the tools needed to safely share the joy of going upside down.
Patrick Beach teaches Awakening Yoga, a vigorous and fluid vinyasa yoga practice that builds strength, creates flexibility and inspires play. Patrick’s teaching goes beyond intelligent alignment; moving any willing student to an introspective, holistic experience.
Patrick is based in Seattle, Washington owns Commune Yoga Studio and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally via his work with international brands Alo Yoga, H&M, and as Global Yoga Ambassador to Virgin Active. Patrick stays connected with students through online fitness platform Alo Moves and prominent features in The London Times, Cosmopolitan UK, People Magazine, and other publications.
“The practice of yoga works at a physical, mental and emotional level & may be rewarding and challenging. We invite you to take care and participate to a level that you feel most comfortable.”